Mushrooms are now the hottest trend in skincare and the most frequently used component. The benefits of mushrooms for the skin are great whether you utilize them internally or topically. And if you still have a doubt then read this blog and know why mushrooms are added to the latest skincare regime.

 

Are mushrooms a new skincare component?

 

In countries like China and Japan, people have used mushrooms in health and beauty products for years. But it has become a significant trend now because people are shifting from using chemical products and want to use natural ingredients. Dermatologists have been using kojic acid, which comes from mushrooms, for years in topical creams and medical-grade chemical peels to get rid of pigmentation. However, as the movement toward wellness persists, people have renewed their interest in plant-based and more natural substances.

 

Best mushrooms for skincare!

 

 

Most mushrooms include metabolites that can aid in the fight against free radicals and have significant antioxidant content. Others have anti-inflammatory characteristics, which lighten skin and help remove dark spots by lowering melanin levels and inhibiting tyrosinase activity (melanin formation). Additionally, they contain a lot of vitamin D, which is important for boosting the skin’s defense mechanisms. That takes care of the issues of pollution, stress, rosacea, sensitivity, spots, and sun damage. Four types of mushrooms are being used in skincare: Finnish chaga, shiitake, tremella, and reishi.

 

1. Finnish Chaga

 

 

Are you sick of maintaining your suntan? A fantastic solution you should take into consideration is applying Finnish Chaga mushroom topically. It is packed with melanin and shields the skin from damaging UV rays.

 

Advantages: 

 

• It aids in the struggle against the sun’s most harmful forces. Additionally, it makes skin sparkle and aids in the prevention of skin cancer. It can be easily consumed by adding it to tea.

 

• Due to the antioxidant characteristics of chaga, it can also aid in preventing oxidative stress, which can cause wrinkles and other aging symptoms, on the skin. Extracting from Nonotus obliquus (Chaga mushroom) reduces the formation of melanin, which may aid in skin lightening.

 

2) Shiitake

 

 

Do you want to gradually lighten skin tone or fade dark spots? What you require is the shiitake mushroom. It has a lot of phytonutrients, vitamin D, and vitamin B.

 

Advantages: 

 

• Shiitake mushrooms not only have the best flavor but also have the best skin-brightening properties, whether the issue is hyperpigmentation, scars, faded dark spots, or overall complexion. It contains a lot of kojic acid, which not only helps to achieve an even skin tone but also brightens and calms the skin.

 

• Intake of shiitake mushrooms daily can improve the immune system also.

 

3) Tremella 

 

 

If your acne is gone but you are still facing the problem of removing those acne scars then use tremella mushrooms topically.

 

Advantages: 

 

• The Tremella Mushroom aids in fading acne scars, which is an additional advantage for skin care. It contains a lot of vitamin D, which accelerates skin growth and has remarkable healing properties for acne scars. The tremella mushroom needs to be administered topically to provide this specific benefit for skin care.

 

4) Reishi 

 

 

Are you suffering from dark patches on the skin? Then you can use these reishi mushrooms.

 

Advantages: 

 

• Dark patches on the skin that make it appear older can be treated with reishi mushroom extract. By preventing skin cells from forming melanin, which often takes place in response to excessive sun exposure, it achieves this.

 

• Beta Glucan is a polysaccharide (multi-chain sugar molecule) that is naturally present in the cell walls of Reishi mushrooms and functions as a humectant to deeply hydrate the skin. 

 

According to studies, beta-glucan has 20% more moisturizing power than Hyaluronic Acid at the same concentration. For those who have dry, brittle, or cracked skin, Reishi Mushroom Extract is a wonderful choice because it helps to lock in moisture and reduce moisture loss, making the skin feel more supple.

 

Conclusion

 

People have used mushrooms as a source of nutrition, medicine, and in religious ceremonies since ancient times. They believe mushrooms positively affect the human mind and body, which is why they use them in various practices. Researchers have identified various active components present in mushrooms that help in reducing inflammation and promote skin health. These components can be used as dietary supplements or can be consumed as food. With the growing popularity of mushrooms, many brands have launched mushroom-based skincare products. These include mushroom powders, capsules, and creams. Thus, consumers should be careful when choosing a mushroom-based product for skincare.

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